Weight Management & Gastric Band
Do you struggle from weight management or portion control?
95% of diets fail and it’s no wonder, as many people are given the wrong information to successfully lose weight. Of course, people are able to make dramatic changes very quickly with crash diets, but can revert back to their old habits and ways of thinking. Often people find themselves in a cycle of being motivated to stick to a diet regime, followed by a period of time resorting to old habits and feeling guilty. This leads to fluctuating weight, accompanied by periods of guilt with associated poor self esteem and confidence.