Loss of confidence and self-esteem can have a catastrophic effect on our lives. We all go through periods where our sense of self-worth is at a low ebb, but for many people this can be so severe it becomes profoundly damaging.
All self-esteem issues arise because of the thoughts and feelings we have about ourselves. Owing to the way information is processed – something that’s unique in all of us – you may find yourself thinking and feeling the same way about yourself as you did when you were a child.
This unflattering sense of self can also be knocked or even triggered by an event in later life – perhaps a failed relationship or the loss of a job.
With hypnotherapy for self-esteem, I effectively undo the script your mind is running in order to interrupt the established thought patterns and behaviours that script has been causing. Under all the doubt and insecurity lies the real you – and in uncovering that person, I can teach you how to value who you are and feel happy and relaxed in any situation and any company.
Peeling back those layers that have dominated your sense of self frees you to believe that things you used to find difficult, or daunting begin to seem easier and achievable.